Cardamom Green or Green Elaichi, lachi, il
It is a most common spices seen in an Indian kitchen. It is rich in flavors due to which it can be added in sweet and savory dishes. It is also used as a mouth Fresheners.
Benefits of Cardamom Green or Green Elaichi
1. Improves Digestion
2. Beats Bad Breath
3. Relieves Acidity
4. Helps in recovery from respiratory illness
5. Maitain Heartbeat Rate
6. Good for Anemic People as it fight backs Anemia
7. Detoxify Body